ABOUT TALICO PUBLISHING
Understanding, made actionable.
Practical, evidence-based resources for people ready to understand what happened, regain control, and move forward.
Talico Publishing creates practical, evidence-based resources for people ready to understand what happened, regain control, and move forward.
Our books combine psychology, trauma-informed education, and real-world recovery strategies with clear, compassionate guidance. We believe understanding is important — but recovery also requires practical tools that help you regulate your nervous system, rebuild self-trust, and create lasting change.
The Trauma Bond Breaker Series was created to guide readers through that process step by step — from recognizing the patterns of narcissistic abuse and breaking trauma bonds to rebuilding self-worth, reconnecting with themselves, and creating a life beyond survival.
Our goal is simple: make complex psychological concepts understandable, actionable, and genuinely useful in everyday life.
THE AUTHOR
Tanya Matthews
Author of the Trauma Bond Breaker Series and creator of the Trauma Bond Breaker Framework™.
The Trauma Bond Breaker Framework™
Four phases. One clear path.
Stabilize
Regulate your nervous system and create emotional safety.
Understand
Make sense of abuse patterns and manipulation.
Detach
Break the trauma bond and reduce its emotional pull.
Rebuild
Restore self-worth, identity, boundaries, and inner stability.
This is not simply a book about narcissists.
It is a book about your recovery — and the person you get to become next.
FREE CHAPTER
Discover the Trauma Bond Breaker Framework™
Get a free chapter from Recover From Narcissistic Abuse and discover the four-phase path from confusion and survival toward clarity, emotional independence, and rebuilding your life.
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